Melt your stubborn fat, build a lean figure, and feel amazing – regardless of your age, weight, or fitness level!


This is a weekly program.

The program starts every Monday until we run out of spots.

You can choose how long you stay, up to 6 weeks.

See what kind of results our clients have achieved, and YOU can too

Say “Good-Bye” To soul-crushing diets, endless hours in the gym, and finally melt away your stubborn fat, increase your confidence, and feel AMAZING!






No Contracts

No Minimum

Cancel Anytime

Discount available for up to 6-weeks maximum. Offer valid for New Clients/Prospects only.


HURRY!... Over 72% of these special spots have been claimed!!

We respect your privacy and will not sell your share your information outside of our operations. By submitting your information on this form you are agreeing to allow us to contact you about our program, offers and giveaway opportunity via phone, text and email. If you do not agree, please do not enter the giveaway.


Small Group Training designed to get you in the best shape of your life.

Specialized workouts designed to melt stomach fat and build muscle tone at the same time, using our After-burn Training Program! Training sessions are only 30-minutes so even those with the busiest schedule can find time to workout.

Custom Nutrition geared towards helping you burn fat faster (not a diet)

Follow our signature nutrition plan for MASSIVE fat loss. You’ll nourish your body with healthy whole foods while increasing your energy and finally get the RESULTS you’ve always wanted.

Motivation, Accountability & Support from our Coaches

You will work directly with your assigned coach who will guide you, encourage you, motivate you, keep your head in the game, and hold you accountable to reaching your personal goals.

Community & Friendships

This aspect can't be stressed enough. You’ll be surrounded by an uplifting community of people just like you — cheering you on and pursuing their goals right alongside you. It’s a winning combination that’ll set you up for amazing results.

Real Results - Real People

We are on a mission to be the best 30 minutes of your day and change your life. No matter if you have 10 pounds to lose or you want to lose 50 pounds or more. THIS IS A PROVEN PROGRAM. Just check out a few of our amazing transformations.

Why You Need to Join This Program

Are you sick and tired of struggling with...

Diets that are impossible to stick to or flat out don't work?

Your clothes not fitting the way they should?

Losing the same 10 pounds, 10 times?

Spending hours in the gym

Achieve and maintain your goals for good, no matter what life throws at you

Get active, no matter what shape you are in now

Eat better, without dieting or feeling deprived

Build fitness into your life, without it taking over

This Program is a Proven System that will...

Building physical strength and confidence

Toning your belly, glutes, thighs, and arms

Having more energy, mental clarity, and focus to tackle your busy life

Managing your stress and boosting your immune system!

You'll End Up....

Being more comfortable in your clothes (although you will have to buy some new ones)

Meeting new people that are on the same path as you.

Look after yourself

This is about your Immune System and being strong and resilient.

During these times, it’s important to improve your health and immune system.

Every day, there are studies coming out on the link between COVID and obesity.

Some studies say it increases your risk of developing a SEVERE case of COVID by almost 30%.

There are steps you can take to protect yourself, like losing weight and eating right.

That makes NOW the perfect time to start your weight loss journey.

This easy-to-follow fitness program eliminates all the confusion around exercise, nutrition, and motivation helping you lose weight for good.

You’ll look great, boost your immune system, improve your overall well-being and have FUN while doing it.

We design this program to get you results you can see and feel.

We respect your privacy and will not sell your share your information outside of our operations. By submitting your information on this form you are agreeing to allow us to contact you about our program, offers and giveaway opportunity via phone, text and email. If you do not agree, please do not enter the giveaway.



Personal Training Spacing to keep social distancing.

Limited Session Sizes - Session times must be reserved in advance, no drop ins

Shoes Sanitized upon Entry, Hand Sanitizing Stations throughout studio.

Anti-Microbial Mats, Air Cleaners with UV Technology, Air Sanitization Applied

All equipment and high touch areas sanitized prior to each training session

Mask required to enter/exit the studio. Masks can be removed once you are in your designated training station.

Frequently Asked Questions

Where are you located?

Our address is

329 Centre Ave

Rockland, MA 02370

We are located just east of the Target in Abington

Phone: 781-325-9096

Text: 781-808-3450


Please contact us if you have further questions

What is your session schedule?

We offer over 30-sessions throughout the week starting as early as 5:15A to accommodate most client schedules.

Mon-Thr: 5:15A, 6:00A, 6:45A, 8:20A, 9:10A, 4:45P, 5:40P

Fri: 5:15A, 6:00A, 6:45A, 8:00A, 9:10A

Sat: 8:00A, 9:00A

You can view the schedule by Clicking here.

Send Me Pricing & Program Info

What is the Cost?

The Fall Slimdown Program is just $25 per week for up to 6-continuous weeks. Please know that after 6-weeks you will need decide if you should stay or go.

The cost is one of the first questions many people ask.

Budgets aside, I find that people ask about price first because that seems like the right question, but what the real question is; "Can you help me solve my problem?"

And what that boils down to is Why is getting in shape, losing weight, being healthier important to you?

Our program is designed to help our clients get amazing results by working directly with our Coaches both on and off the training floor. That is what I hope to resolve for you and get you an amazing program, that delivers the results you are after at an affordable price.

We are not your typical gym, but I believe you will be pleasantly surprised by the cost relative to the accountability, training and support you receive from our team.

When does it start?

You can start this coming Monday. Once you register, we will contact you within 24-48 hours to schedule an orientation and your first workout. You cannot start until you are scheduled ahead of time.

What will be required of me?

We encourage you to workout a minimum of 3x per week for guaranteed results. A total of 90 minutes a week

Who is the Program for?

MEN & WOMEN from any fitness level can participate in this program.Everyone is welcome here at Fit Body Boot Camp!

What if I have a specific injury or can't perform a certain exercise?

Our coaches can modify each workout to fit your specific needs, including prior injuries or specific dietary needs.

I haven't exercised in a long time, can I still participate?

Yes, you certainly can!Our passionate coaches will ensure you can complete the program and get amazing results regardless of your current fitness abilities.

So this will run through the holidays, can I break up the weeks or put this trial on hold?

Whether you choose 1, 2 or even 6 weeks for the program, the weeks must be in sequence (no holds/freezes). You will be provided with recorded sessions and you will have access to Live Zoom sessions, so no matter where you are, you can get your workout in.

If I am out of shape, can I do this program now?

Yes! Our Coaches are exceptionally skilled at modifying the workout for any fitness level so you are guaranteed a great workout that is both fun and effective, EVERY TIME!

I've already taken a session with you but the timing wasn't right for me to get started, can I still sign up for the Fall Slimdown Program?

We absolutely want you to take advantage of this program. So, here is the deal, if it has been more than 6-months since your last session, then YES! You are good to sign up for the Fall Slimdown Program. However, if it has been more recent, then let's chat about next steps for you, it is my mission to help set you up for success.

Best bet, let's get you started with a quick call and we can chat about your on-going goals. Click here to schedule a time to talk.

We know you’re most likely skeptical about the results you will get on our program so we want to remove all the risk.

We believe strongly that if you follow the steps of our program you will achieve results.

Guarantee: Sign up for our program, follow the steps we provide you and if you decide that our program is not right for you, we will give you a 100% refund.

Our mission at Fit Body is to inspire fitness and change lives every day. We will either deliver on our promise or give you your money back.

© 2020 South Shore Fitness Inc

IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS: We believe in being open and honest. As such, Fit Body Boot Camp has made every effort to provide accurate information here. Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

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