Currently Offering On-Line Live Sessions. Our 28-Day Stronger Together Program Starts Monday - www.southshorefit.com/stronger
The Best 30-Minutes of your day!!
New Clients welcome to join our On-Line 28-Day On Line Training Program for just $1 per day. Learn more at www.southshorefit.com/stronger
* Free Week available to new clients only
Call or text us with questions to 781-808-3450
The Fit Body Boot Camp Difference
Let's face it, you are busy. Our signature Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce 30 minute workouts that burn twice the calories in half the time and keep the metabolism running at a higher rate for up to 36 hours post workout.
30-Minute Training Sessions
Powerful results. Our program provides the benefits of 1-on-1 training by keeping the same high quality while splitting the cost among 15-22 people per session. The key to that is our certified fitness coaches -- who are basically the ultimate version of personal trainers.
Group Training, Get Results, Save $$
You are Unique. Our fitness coaches strive to make every boot camp session the best 30 minutes of your day -- and they also recognize that the other 23 ½ hours of your day still count! That’s why they’ll even check in outside of boot camp to help you stay on track with your diet and healthy lifestyle.
“You can’t out-train a bad diet.” But most people don’t realize that a GOOD diet can be simple, easy, fun, and designed to fit even the busiest lifestyle. And the most important part is to make your healthy food taste GREAT so that you want to eat it!
Nutrition Coaching Made Simple
Results that stand the test of time
No silver bullet here. This is about making changes to your habits that will help make your strong and healthy body a reality, not just for the summer or your next big event, but for the next years and decades.
Committing to personal habits incrementally over time will create the outcome you desire.
Not a Quick Fix - It's a Lifestyle
How to Get Started
Register for a mini orientation and your first training session. It's FREE to try us out to see if we are your best fit.
Take your first session with us. Experience how our fun & effective
30-minute training sessions work and get a feel for the supportive community experience we provide.
Meet with your coach to review your goals and objectives. Get your personal plan in place, set targets, and establish a pace to crush your goals.
See What Your Neighbors have to Say About Fit Body Boot Camp